Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Change that Lasts

Discover lasting well-being, your way. Your transformation experience is built around your weight management goals. Starting with a science-based metabolic assessment, your consultation with our physiologists and nutritionists will give you the jumpstart you’ve been seeking. This experience includes a custom at-home training and nutrition plan to continue the experience and follow-ups with your wellness team.

Well-being, Your Way.

Rates starting at $649 per person

Allow our team of exercise physiologists and registered dietitians to curate an experience tailored to your goals. This experience includes:

  • Health and Fitness Assessment with an exercise physiologist which includes an InBody Scan, Blood Pressure reading, and Nutrition analysis.
  • Lactate testing and Metabolic mapping to determine your exact heart rate zones for optimal performance during a workout and recovery.
  • Resting Metabolic Analysis
  • Lunch provided
  • Take Home 4 Week Training Program
  • Virtual Follow-Up with Exercise Physiologist & Dietitian


Book Now »
Stay informed. Join our mailing list.

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club