StrongHER: Women’s Strength & Longevity Retreat

May 1st, 8am–3:30pm

Led by Tina Fusser, PT, Mobility Coach & Yoga Teacher

This premium small-group event is designed especially for women in midlife and beyond — but all ages are welcome. Learn how to lift safely and effectively, optimally fuel your body, support hormonal health, and explore recovery strategies for long-term strength and vitality.

Your StrongHER Experience Includes:

• InBody body composition
• Guided mobility warm-up and strength training sessions
• Post-workout recovery and mindfulness sessions
• Nutrition-focused Lunch & Learn
• Access to LNPC amenities: cold plunge, sauna, steam room, and self-service recovery

$249 early bird pricing ends April 17th! 10 spots available. Open to members & non-members. CLICK HERE to register!