Arm Balance Workshop

March 29th, 11:45am-1:15pm
with Georgette, MBZ Instructor

Ready to lift off? This workshop is designed to help you build the strength, stability, and confidence needed to explore arm balances in a safe and supportive way. We’ll break down foundational poses like Crow, Side Crow, and other beginner-to-intermediate balances with clear progressions and alignment tips.

• Free for MBZ members.
• $30 for LNPC members. $40 for non-members.
• Members, please purchase a Mind-Body Zone Special Event Pass in Technogym to register.
• Non-members, please call 407-216-5672 to register.

*Flex passes and guest passes are not permitted.