Hip Mobility Workshop
March 1st, 1pm-3pm
with Jenn
What You Will Learn:
- A deeper understanding of hip function and mechanics.
- Common restrictions related to hip mobility.
- Targeted exercises to improve overall range of motion.
Free for MBZ members | $30 for LNPC members | $40 for non-members
Register on the Technogym app or call 407-216-5672. Flex passes are not permitted.
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