Well-being, Your Way.

Rates starting at $649 per person

Allow our team of exercise physiologists and registered dietitians to curate an experience tailored to your goals. This experience includes:

• Health and Fitness Assessment with an exercise physiologist which includes an InBody Scan, Blood Pressure reading, and Nutrition analysis.
• Lactate testing and Metabolic mapping to determine your exact heart rate zones for optimal performance during a workout and recovery.
• Resting Metabolic Analysis
• Lunch provided
• Take Home 4 Week Training Program
• Virtual Follow-Up with Exercise Physiologist & Dietitian