Sweat Saturday

Join Boxi Park each Saturday morning along with local fitness instructors from the Lake Nona area to engage in variety of diverse fitness classes. Each week will feature a different style of training.

Classes are only $5 (plus EventBrite fee) but space is limited to ensure proper social distancing.

Sign up here: https://bit.ly/3C85hgD

Please arrive a few minutes early to ensure a prompt start time. Classes are 45 minutes.

This Saturday’s class will be Strong Nation!

What is Strong Nation?

Strong Nation is a total-body workout where every move is synced to the beat. This program was designed to help you burn fat, build lean muscle, and tone your abs, legs and glutes. Your journey to total-body transformation starts with this class.