Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Receive up to 100% off enrollment with Precision Rx in September!

Precision Rx, Metabolic Health & Human Performance Lab at Lake Nona Performance Club

Take control of the way you Look, Feel, & Perform

Achieve your weight loss goals, maximize your health, and increase your endurance using the science of Precision Rx. Whether you want to lose weight, address your diabetes, or improve your athletic performance, you need a plan customized to your body’s unique metabolic profile.

In Precision Rx, we use the latest science to assess your current condition, create a fully integrated plan, and provide support to achieve your goals.

For the month of September, we are offering up to 100% off your enrollment fee with the purchase of one of our Precision Rx services or assessments. 

Our Comprehensive Services include –

  • Weight Management: We use the latest in metabolic, nutrition, and behavioral science to create a customized program that will help you reach your weight management goals while supporting you every step of the way.
  • Customized Nutrition: A Registered Dietitian will assess, prescribe, and provide the ongoing support you’ll need to accomplish your goals, whether to manage your weight, improve your overall health, or enhance your sports performance.
  • Diabetes Prevention & Treatment: With our Metabolic Health Promotion program, our team of experts use the latest in metabolic, nutrition, and behavioral science to create a customized program that will help you address your metabolic health including pre-diabetes, Type 1 diabetes, and Type 2 diabetes. 
  • Endurance Sports Coaching: Our experienced Endurance Sports Coach can help you achieve a PR in your next running, cycling, swimming, duathlon, or triathlon race by creating a personalized training plan and coach you every step of the way to your goals!

Our testing and assessments include –

  • Dari Motion Analysis: Our DARI-Motion assessment allows us to determine your movement efficiency and risk for injury and then prescribe corrective exercise to help you prevent or recover from movement-related injuries, enhancing your movement health and ability to perform.
  • Resting Metabolic Test: Metabolic rate is a measure of how quickly your body expends energy. Resting metabolic rate testing shows how many calories your body burns at rest, giving you the data you need to plan a weight loss, weight gain, or weight maintenance plan with accuracy.
  • Metabolic Lactate Test: This test collects important information on your body’s ability to perform at the cellular level during exercise. Based on this critical information, our experts will design a customized training program to improve your metabolic health and/or your capacity to reach all new performance levels in your chosen sport. 
  • Vo2 Max: VO₂ max is a test that assesses your body’s ability to use oxygen efficiently during exercise. This important information can then be incorporated into your customized fitness or sports training plan.


Become a Healthier & Happier You with Precision Rx. Don’t miss out on this discounted enrollment opportunity. >> BOOK A TOUR TODAY. <<

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2023 Lake Nona Performance Club