Category Archives: Health

10 Powerful Benefits of Massage Therapy for Mental Health

October 16, 2022

Massages are amazing. Who doesn’t love a deep massage to soothe their aching muscles? But, did you know that massages […]

Former UCF Football player launches neuro-strength training company aimed at improving brain health

March 11, 2022

By Joe Kepner, WFTV.com ORLANDO, Fla. — A former University of Central Florida football player is working with former pros […]

LNPC’s COVID Pledge of Protection

January 18, 2021

Lake Nona Performance Club is a place to achieve whole-body well-being through togetherness. Not only can exercise have a positive […]

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