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X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20261114T133000
DTEND;TZID=America/New_York:20261114T150000
DTSTAMP:20261104T203500
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CREATED:20261104
LAST-MODIFIED:20261104
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:The Power of Fusion: Reformer + Yoga
DESCRIPTION:November 14th, 1:30-3:00pm\nwith Lara\nDiscover how Pilates Reformer and yoga complement each other in an experience that integrates strength, stability, mobility, and mindful breathing. Through Pilates exercises and yoga poses adapted to the reformer, you’ll explore how the machine’s support and resistance can help you move with greater control and body awareness. This workshop combines clear explanations, guided practice, and time for relaxation, with modifications based on participants’ experience and individual needs.\n\nFree for MBZ Premium Members\n$20 for MBZ Basic Members\n$30 for LNPC Members\n\nSpace is limited. Register early on the Technogym app to reserve your spot.\n
URL:https://lakenonaperformanceclub.com/events/the-power-of-fusion-reformer-yoga/
LOCATION:Mind-Body Zone
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