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X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20261024T080000
DTEND;TZID=America/New_York:20261024T110000
DTSTAMP:20260929T191300
UID:MEC-2b0aa0d9e30ea3a55fc271ced8364536@lakenonaperformanceclub.com
CREATED:20260929
LAST-MODIFIED:20260929
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Les Mills Launch: Game Day Edition
DESCRIPTION:October 24th, 8:00-11:00am\nSeven Formats. One Team. All Out.\nPlaybook:\n\n8-8:20am:\n\nSprint – The Kickoff. Start strong, finish fast.\n\n\n8:30-11am:\n\nBodyPump – The First Down. Move the weight, move the chains.\nBodyPump Heavy – The Power Play. Heavy reps, big gains.\nBodyCombat – The Blitz. Bring the heat, own the field.\nTone – The All-Rounder. Train every position. \nCore – The Defensive Line. Hold strong, stay solid. \nBodyBalance – The Victory Lap. Find your balance, finish in flow.\n\n\n\nGet in the huddle. It’s Game Time!!! Register on the Technogym app.\n
URL:https://lakenonaperformanceclub.com/events/les-mills-launch-game-day-edition/
LOCATION:Group Exercise Studio 1
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