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X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20260829T120000
DTEND;TZID=America/New_York:20260829T133000
DTSTAMP:20260630T183600
UID:MEC-d3e2e8f631bd9336ed25b8162aef8782@lakenonaperformanceclub.com
CREATED:20260630
LAST-MODIFIED:20260630
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Somatic Yoga Workshop
DESCRIPTION:August 29th, 12-1:30pm\n with Carrie\nDiscover how to move energy with intention, release tension and emotions stored in your body to promote healing of the mind, body, and spirit. Somatic yoga integrates mindful movement, breath, and deep nervous system regulation to cultivate deep inner awareness and to foster personal empowerment.\n\nFree for MBZ members. $20 for LNPC members. $30 for Guests.\nRegister on the Technogym app or call 407-216-5672.\nFlex and guest passes are not permitted.\n\n
URL:https://lakenonaperformanceclub.com/events/somatic-yoga-workshop/
LOCATION:Mind-Body Zone
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