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X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
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DTSTART;TZID=America/New_York:20260501T080000
DTEND;TZID=America/New_York:20260501T153000
DTSTAMP:20260413T170600
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CREATED:20260413
LAST-MODIFIED:20260413
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:StrongHER: Women’s Strength & Longevity Retreat
DESCRIPTION:May 1st, 8am–3:30pm\nLed by Tina Fusser, PT, Mobility Coach & Yoga Teacher\nThis premium small-group event is designed especially for women in midlife and beyond — but all ages are welcome. Learn how to lift safely and effectively, optimally fuel your body, support hormonal health, and explore recovery strategies for long-term strength and vitality.\nYour StrongHER Experience Includes:\n\nInBody body composition\nGuided mobility warm-up and strength training sessions\nPost-workout recovery and mindfulness sessions\nNutrition-focused Lunch & Learn\nAccess to LNPC amenities: cold plunge, sauna, steam room, and self-service recovery\n\n$249 early bird pricing ends April 17th! 10 spots available. Open to members & non-members. CLICK HERE to register! \n
URL:https://lakenonaperformanceclub.com/events/strongher-womens-strength-longevity-retreat/
LOCATION:Orlando, FL
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