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X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20260301T130000
DTEND;TZID=America/New_York:20260301T150000
DTSTAMP:20260217T204200
UID:MEC-84fdbc3ac902561c00871c9b0c226756@lakenonaperformanceclub.com
CREATED:20260217
LAST-MODIFIED:20260217
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Hip Mobility Workshop
DESCRIPTION:March 1st, 1pm-3pm\nwith Jenn\nWhat You Will Learn:\n\nA deeper understanding of hip function and mechanics.\nCommon restrictions related to hip mobility.\nTargeted exercises to improve overall range of motion.\n\nFree for MBZ members  |  $30 for LNPC members  |  $40 for non-members\nRegister on the Technogym app or call 407-216-5672. Flex passes are not permitted.\n
URL:https://lakenonaperformanceclub.com/events/hip-mobility-workshop/
LOCATION:Mind-Body Zone
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