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X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
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BEGIN:VEVENT
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DTSTART;TZID=America/New_York:20250628T123000
DTEND;TZID=America/New_York:20250628T140000
DTSTAMP:20250609T161400
UID:MEC-3e6ad89fe36086fb79126e36c659f5df@lakenonaperformanceclub.com
CREATED:20250609
LAST-MODIFIED:20250609
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Pilates Pulse & Squeeze – Special Event!
DESCRIPTION:June 28th, 12:30PM-2PM \nJoin our Pilates guru, Lara Tapia, for a Mat Pilates class where you will be guided through a mindful moving practice.\nBoth techniques, pulse and squeeze, when performed with awareness, not only tone the body; they mobilize energy, strengthen presence, and release tensions you may not have even known you had stored away!\n\nComplimentary for MBZ Members\n$30 drop-in for LNPC/Non-members.\nRegister in the Technogym app or call 407-216-5672.\n\n
URL:https://lakenonaperformanceclub.com/events/pilates-pulse-squeeze-special-event/
LOCATION:Mind-Body Zone
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