BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.5//EN
X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20240519T120000
DTEND;TZID=America/New_York:20240519T131500
DTSTAMP:20240506T215300
UID:MEC-91d0dbfd38d950cb716c4dd26c5da08a@lakenonaperformanceclub.com
CREATED:20240506
LAST-MODIFIED:20240506
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:May Myofascial Workshop
DESCRIPTION:May 19th, 12:00pm-1:15pm, in the MBZ Aerial Studio at LNPC\nwith Deanna\nIn this workshop students will explore release and recovery techniques using lacrosse balls, peanuts, resistance bands and foam rollers. Learn feel good methods to increase flexibility, range of motion and mitigate injury. Bodywork is an integral component in maintaining a healthy lifestyle.\n\nComplimentary for MBZ Members.\n$20 for LNPC members.\n$30 for guests and non-members.\nMBZ & LNPC members can register on the Technogym app. Non-members, please call 407-216-5672 to register.\nFlex passes are not permitted for MBZ workshops.\n\nFor questions, please email Julie at JWeiss@iwp-llc.com ( mailto:JWeiss@iwp-llc.com ).\n
URL:https://lakenonaperformanceclub.com/events/may-myofascial-workshop/
ATTACH;FMTTYPE=image/jpeg:https://lakenonaperformanceclub.com/wp-content/uploads/image-4.jpeg
END:VEVENT
END:VCALENDAR