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X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
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CLASS:PUBLIC
DTSTART;TZID=America/New_York:20240414T113000
DTEND;TZID=America/New_York:20240414T130000
DTSTAMP:20240402T162800
UID:MEC-b0ab42fcb7133122b38521d13da7120b@lakenonaperformanceclub.com
CREATED:20240402
LAST-MODIFIED:20240402
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Mind Over Mat(ter): A Mat Pilates Workshop
DESCRIPTION:April 14th, 11:30am-1:00pm, in the Chopra Mind-Body Zone at Lake Nona Performance Club\nwith Jenn\nJoin Jenn in a Mat Pilates Workshop focused on strengthening your core elements! You will dive into the fundamentals of Pilates, including proper breathing techniques, posture alignment, precise movements, and improving mobility.\n\nComplimentary for MBZ Members, $20 for LNPC members.\n$30 for guests and non-members.\nMBZ & LNPC members can register on the LNPC app.\nNon-members, please call 407-216-5672 to register.\nFlex passes are not permitted for MBZ workshops.\n\nFor questions, please email Julie at JWeiss@iwp-llc.com ( mailto:JWeiss@iwp-llc.com ).\n
URL:https://lakenonaperformanceclub.com/events/mind-over-matter-a-mat-pilates-workshop/
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