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METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.5//EN
X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20240413T123000
DTEND;TZID=America/New_York:20240413T140000
DTSTAMP:20240402T162600
UID:MEC-ac8cd1808dc30460a81cab1b0e6652fa@lakenonaperformanceclub.com
CREATED:20240402
LAST-MODIFIED:20240402
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Learning to Handstand
DESCRIPTION:April 13th, 12:30pm-2:00pm, in the Chopra Mind-Body Zone at Lake Nona Performance Club\nwith Natalia\nCurious about doing a handstand or headstand in your practice? In this workshop, Natalia will teach you strengthening and conditioning exercises to prepare for getting upside down. Learn tips and tools to practice headstands and handstands safety and strongly.\n\nComplimentary for MBZ Members, $20 for LNPC members.\n$30 for guests and non-members.\nMBZ & LNPC members can register on the LNPC app.\nNon-members, please call 407-216-5672 to register.\nFlex passes are not permitted for MBZ workshops.\n\n**Those with spinal/neck injuries should seek permission from a doctor prior to attending.\nFor questions, please email Julie at JWeiss@iwp-llc.com ( mailto:JWeiss@iwp-llc.com ).\n
URL:https://lakenonaperformanceclub.com/events/learning-to-handstand/
ATTACH;FMTTYPE=image/jpeg:https://lakenonaperformanceclub.com/wp-content/uploads/handstand-scaled.jpg
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