BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.5//EN
X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20240313T173000
DTEND;TZID=America/New_York:20240313T190000
DTSTAMP:20240305T220200
UID:MEC-073b00ab99487b74b63c9a6d2b962ddc@lakenonaperformanceclub.com
CREATED:20240305
LAST-MODIFIED:20240305
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Practice Mindfulness
DESCRIPTION:Wednesday, March 13th, 5:30pm-7:00pm in the Community Wellness Hub at Lake Nona Performance Club\nYou are invited to this special collaborative event that explores how practicing meditation and incorporating Masgutova Method® reflex integration exercises into your daily routine can help you achieve a state of presence and mindfulness.\nThis event presents 5 simple Masgutova Method® exercises and simple meditation strategies designed to optimize breathing, movement and stress resilience and help you maintain inner harmony and well-being. \nFree workshop for all community members. In person or online. Click here to register to attend. ( https://www.masgutovafoundation.org/events-1/practice-mindfulness )\n
URL:https://lakenonaperformanceclub.com/events/practice-mindfulness/
ATTACH;FMTTYPE=image/png:https://lakenonaperformanceclub.com/wp-content/uploads/Screenshot-2024-03-05-at-5.02.04 PM.png
END:VEVENT
END:VCALENDAR