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X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
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DTSTART;TZID=America/New_York:20230513T130000
DTEND;TZID=America/New_York:20230513T143000
DTSTAMP:20230419T182800
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CREATED:20230419
LAST-MODIFIED:20230419
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TRANSP:OPAQUE
SUMMARY:Total Body Pilates with the Ring
DESCRIPTION:with Lara, Chopra Mind-Body Zone Instructor\nMay 13th, 1:00-2:30PM at Lake Nona Performance Club in the Chopra Mind-Body Zone\nBecome more familiar with the Pilates ring and its great benefits for different parts of the body. Benefits of the ring:\n\nStanding exercises to work your balance\nLeg strengthening\nDifferent movements that will support you in your daily life\nActivate the deeper muscles of the core\nBetter stability in movements\nAnd much more!\n\nFree for MBZ Members, $20 for Non-MBZ Members, $30 for Guests. Members can register on the app. Non-members please call Member Services at 407-216-5672.\n
URL:https://lakenonaperformanceclub.com/events/total-body-pilates-with-the-ring/
ATTACH;FMTTYPE=image/jpeg:https://lakenonaperformanceclub.com/wp-content/uploads/lara.jpg
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