BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.5//EN
X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20240301T140000
DTEND;TZID=America/New_York:20240301T150000
DTSTAMP:20230227T222700
UID:MEC-243facb29564e7b448834a7c9d901201@lakenonaperformanceclub.com
CREATED:20230227
LAST-MODIFIED:20240220
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:MELT Method Workshop
DESCRIPTION:Friday, March 1st, 2:00-3:00pm at Lake Nona Performance Club\nLNPC Member exclusive event!\nWant to learn the missing link to pain-free joints and avoid the common pitfalls muscle strains, and low back and neck aches? Join Sue Hitzmann, creator of the MELT Method and learn how to improve your performance and decrease your risk of injury with this simple self-care practice. Join us for a MELT intro workshop and experience instant changes and lasting results. If you exercise, practice yoga or do any type of cardiovascular training, adding MELT to your practice will keep your joints in optimal condition.\n\nComplimentary for LNPC members.\nSign up on the LNPC app.\n\nAbout Melt: ( https://meltmethod.com/ )\nMELT is a simple, effective self-care method designed to rejuvenate your fascia – the connective tissue system and restore balance in the stress and repair mechanisms of your nervous system. This all-levels workshop will use a specialized soft roller and Hand & Foot Therapy Balls to simulate manual therapy techniques designed to eliminate unwanted tension, stress, and compression before it causes chronic aches, pains, and the undesirable signs of aging. Learn how you can reduce inflammation, improve joint mobility and stability, and enhance athletic performance.\n
URL:https://lakenonaperformanceclub.com/events/melt-method-workshop/
ATTACH;FMTTYPE=image/png:https://lakenonaperformanceclub.com/wp-content/uploads/MELT-URL-Logo-TM-ColorV.png
END:VEVENT
END:VCALENDAR