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X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20220409T123000
DTEND;TZID=America/New_York:20220409T140000
DTSTAMP:20220330T172100
UID:MEC-f7cade80b7cc92b991cf4d2806d6bd78@lakenonaperformanceclub.com
CREATED:20220330
LAST-MODIFIED:20220330
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Pilates and Fitness Circle
DESCRIPTION:Free for Chopra Mind-Body Zone members, $15 for non-MBZ members. Sign up on the app 54 hours prior to workshop.\nJoin Monica H, MBZ instructor in her Pilates and Fitness Circle workshop! Gain strength, flexibility and overall tone and lengthen in Pilates & Fitness Circle.\nThe body has an intricate system of stabilizers and movers to go about your day with ease. Balance, coordination and movement are aspects of ease and foundational for your body’s muscle strength as well as tone.\nLeveraging the Fitness Circle brings all of these aspects of your body to a very well conditioned and mindful place. With a solid foundation you’ll elevate your practices within the Chopra Mind-Body Zone.\n
URL:https://lakenonaperformanceclub.com/events/pilates-and-fitness-circle/
ATTACH;FMTTYPE=image/jpeg:https://lakenonaperformanceclub.com/wp-content/uploads/women-in-the-fitness-center.jpg
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