BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.5//EN
X-ORIGINAL-URL:https://lakenonaperformanceclub.com/
X-WR-CALNAME:Lake Nona Performance Club
X-WR-CALDESC:We are all Performers.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20220328T180000
DTEND;TZID=America/New_York:20220328T190000
DTSTAMP:20220314T191300
UID:MEC-43dd49b4fdb9bede653e94468ff8df1e@lakenonaperformanceclub.com
CREATED:20220314
LAST-MODIFIED:20220321
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Exercise for Beginners
DESCRIPTION:Are you not seeing exercise results? Not sure where to start? Feeling lost or overwhelmed with fitness and in the gym?\nJoin Kylee Wesley, LNPC Fitness Intern, for her Exercise for Beginners class! This is a beginners guide to exercise to set you on a good path for success in your fitness journey.Topics covered include foundational exercise recommendations, types of equipment, goal setting, and how to design an effective workout!\nRegister Here: https://bit.ly/36kJpTe ( https://bit.ly/36kJpTe )\n
URL:https://lakenonaperformanceclub.com/events/exercise-for-beginners/
END:VEVENT
END:VCALENDAR